class shedule

We offer an array of classes from beginner to advanced levels while offering you a variety of fun and effective classes that include all of the essential components of fitness. CT Fitness Pros has ongoing INSANITY, PILOXING, Group Pilates Mat, Chair & Pilates Reformer Classes, SPIN, TRX Training, Boxing, Boot Camp & MORE!!!. We also have Senior, Pre-natal and Kids Classes in the works!!


See Class Schedule
class shedule

Private/ Semi-private Pilates and Personal Training: 55 minute lesson. Half hour and 1 1/2 hour sessions are available upon request.


Are looking for a change in your life and a change in your body? Are you tired of "THE GYM" and all the crowds? Let CT Fitness Pros give you the one on one attention that you need and your body Craves for!!

At CT Fitness Pros, we incorporate personal training and pilates training to combine mobility with stability to perform total body movements making it different from most traditional weight training exercise regimens. Let us help you Develop overall body uniformity, Strengthen posture, Increase energy, Stimulate the mind, and Elevate the spirit. .

Tel: 203.331.6396